My Big Fat Diet Fail (part 10)

I've lost count of the amount of times I have started and stopped a diet. There is always an excuse "My parents are visiting", "I'm having a hard day" etc. Essentially it is self sabotage and I wonder why I sabotage myself, what do I gain from remaining overweight? I think that's the eternal question most dieters have, either that or "What's the local chippies number?" HEHE ... I can laugh as I'm a fellow fatty at the moment.

I'm refocusing and restarting tomorrow (Sunday) as I'm getting very fed up of my big belly and lack of neck. Diets can feel like an uphill struggle but this is why I like the VLCDs as you're losing around 3lbs a week which is so motivating. It is restrictive and I do have this very bad habit of eyeing up restaurant menus when I'm on this type of diet. I'm thinking that has to stop and maybe the ordering of kebabs (salad, chicken shish and chili sauce) under the pretense of 'well it's high protein'. It is high protein but I don't know whats in the sauce, what the chicken is marinated in or if they put any dressing or ingredient with citric acid in the salad, so it's a no no.

I don't tend to dwell on these things but I have to learn from my diet mistakes and there have been many!

So I hope from Sunday I will be posting some very positive blog entries about my diet progress and I'll hopefully not feel like shooting my scales in the months to come.